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Kathmandu

LANGTANG VALLEY: NEPAL’S HIDDEN HERITAGE

(3)

Hiking

Category

14 Days

Duration

Intermediate

Experience

Medium

Fitness

From 1 to 12

Participants

What you'll do

Embark on a remarkable 14-day adventure in Nepal's stunning Langtang region, where breathtaking mountain vistas meet the rich culture of the Tamang people, proud indigenous guardians of the Nepal Himalayas. This trek offers a peaceful alternative to crowded trails, guiding you through traditional Tamang villages like Gatlang, Tatopani, Thuman, and Briddim, culminating at the breathtaking Kyanjin Gompa in Langtang Valley. Immerse yourself in local life, explore unique crafts, and enjoy the warm hospitality of local people in the tea houses. As you traverse lush forests filled with rhododendron blooms, you'll be captivated by the magnificent Langtang mountain range.

Itinerary

Welcome to Nepal! Once you land in Kathmandu, a friendly face will be waiting to pick you up at the airport. We recommend arriving before noon to make the most of the day. Settle into your hotel, and, at 3:00 pm, meet your guide and fellow trekkers, and get briefed on the adventure ahead. There’s time for any last-minute gear checks or shopping before gathering for a cozy Nepalese welcome dinner at a nearby restaurant. You’re officially on trek time now!
After breakfast, it's time to hit the road and head north toward Syabrubesi (1,460 m). This 7–8 hour scenic drive winds through hills, villages, and river valleys, giving you your first real taste of Nepal’s raw beauty. By the time you arrive, you'll feel the mountains calling. Syabrubesi is the stunning gateway to the enchanting Langtang region.
Your trek begins! After a good breakfast, a solid first push will lead us to the Deurali summit, where the views over the beautiful Langtang mountain ranges reward the effort. From there, the trail eases off toward Gatlang (2,238 m), a vibrant Tamang village where tradition lives strong. It’s a great first immersion into the local culture and lifestyle. Distance: 11.5 km (7.15 mi) | Elevation gain: +1060 m (3478 ft) - 230 m (755 ft) | Time: 7 hours
Leaving Gatlang, we descend into the terraced fields that mark the region’s traditional agriculture. The trail then winds through beautiful pine and bamboo forests, creating a peaceful contrast to the open views of the previous day. We ascend steadily past Thambuchet and Gang-Gong before reaching Tatopani (2,600 m), where another cultural gem awaits. Distance: 11 km (6.84 mi) | Elevation gain: +850 m (2789 ft) - 530 m (1739 ft) | Time: 5.5 hours
Start your day with a soak in the hot springs, a rare treat on a Himalayan trek! After breakfast, we trek toward Thuman via the Nagthali Danda ridge. We walk through lush rhododendron and oak forests with stunning mountain views along the way. After the high point, we descend through even thicker rhododendron forest to the peaceful village of Thuman. Distance: 9 km (5.59 mi) | Elevation gain: +640 m (2100 ft) - 870 m (2854 ft) | Time: 7 hours
Today’s trail is a mix of ups and downs as you make your way to Briddim. Along the way, meet local Tamang families and soak up the Tibetan Buddhist atmosphere that defines life here. After crossing Pelko village, the path becomes easier as we make our way to Briddim (2,239 m), a beautiful settlement with welcoming locals and a strong sense of tradition. It's a journey through a way of life. Distance: 6 km (3.73 mi) | Elevation gain: +570 m (1870 ft) - 760 m (2493 ft) | Time: 5 hours
Embark on an unforgettable trek to the Lama Hotel (2,420 m), where adventure meets cultural immersion! As you navigate the breathtaking trails of Khangjim and Sherpagoan, you'll have the opportunity to engage with the rich traditions of the Tamang and Sherpa communities. After hours of exhilarating trekking, you’ll arrive at the inviting Lama Hotel, a charming collection of guesthouses that welcomes you at the threshold of the stunning Langtang Valley. Distance: 15 km (9.32 mi) | Elevation gain: +790 m (2592 ft) - 470 m (1542 ft) | Time: 7.5 hours
We continue deeper into the valley, trekking from Lama Hotel to Langtang Village (3,500 m). On the way, we pass through beautiful forests and catch glimpses of Langtang Mountain from several viewpoints. Langtang Village itself is surrounded by fields of buckwheat, potatoes, wheat, and barley, all protected by traditional stone walls. A peaceful and culturally rich day. Distance: 11 km (6.84 mi) | Elevation gain: +1000 m (3281 ft) - 40 m (131 ft) | Time: 5 hours
Today’s gentle ascent takes us through yak pastures and charming alpine villages as we head toward Kyangjin (3,830 m). Along the way, you’ll get to visit a government-operated cheese factory and arrive with time to explore Kyangjin Gompa: a spiritual and scenic spot surrounded by snow-capped giants. Distance: 7 km (4.35 mi) | Elevation gain: +430 m (1411 ft) - 10 m (33 ft) | Time: 5 hours
You’ve earned a flexible day! For those craving adventure, hike up to Kyanjin Ri (4,600 m) – a 2-hour ascent with 750 m elevation gain that offers some of the best mountain views on the trek. Prefer something more relaxed? Sleep in, explore the village, or learn about Tamang and Sherpa culture. Don’t forget to try Nak cheese at the local dairy: it's not the same as yak cheese!
Retrace your steps back down to Lama Hotel through forests and familiar villages. The descent is long but gentle, and the changing views make it a pleasure. Celebrate your return with a cold Sherpa beer: you’ve earned it! Distance: 18 km (11.18 mi) | Elevation gain: +50 m (164 ft) - 1400 m (4593 ft) | Time: 7 hours
Today’s walk is your final one on the trail. We descend gently through forest paths, passing familiar places like Bamboo and Dovan, and return to Syabrubesi (1,460 m). This riverside town is a cozy spot to reflect on everything you’ve experienced: from mountain highs to cultural discoveries. Distance: 11 km (6.84 mi) | Elevation gain: +50 m (164 ft) - 1100 m (3609 ft) | Time: 5 hours
Hop on the bus back to Kathmandu, where a hot shower and clean clothes are waiting. Spend the evening in lively Thamel, where food, music, and souvenirs abound. Enjoy a final group dinner to toast your Himalayan journey.
You will be dropped off at the airport approximately 3.5 hours before your scheduled flight. If time permits, feel free to take a stroll around Thamel to buy some souvenirs for your loved ones back home. Please note that the hotel check-out time is at noon, so we recommend scheduling your flights accordingly.

Important stuff

From the highest peaks to the hidden trails, we've got your back

Once you book, your trip is guaranteed to run, allowing you to book your flights with confidence.

Want to change your departure date or trip? No problem—enjoy maximum flexibility to make changes up to 60 days before departure.

Travel with peace of mind. Our insurance package covers accidents and rescue during outdoor activities, medical expenses, and luggage protection, as well as trip cancellations and 24/7 medical assistance from our insurance partner.

see more on How it works

What's included

Accident insurance
Medical and luggage insurance
Travel cancellation insurance
Hiking Guide
Welcome dinner
2 Breakfasts
Transfer from the airport
Transfer to the airport
All permits and entry fees
Farewell dinner
One porter for each 2 participants
One assistant leader for each 5 participants
2 nights accommodation at a 3-star hotel in Kathmandu
11 nights accommodation in basic tea houses
Kathmandu to Syabrubesi drop and pickup
Flight
Visa (if applicable)
International airport departure tax
Everything not mentioned in the “What’s included”
Tips
Meals not detailed in the program
Extra expenses due to unforeseen events such as natural disasters, roadblocks and health conditions of a fellow traveler
Expenditure of personal nature
Optional activities not mentioned
Hot Shower, water, Wi-Fi, charging mobiles and cameras etc., during trekking
Tips for leaders, porters and driver

Accomodations

3-star Hotel (days 1 and 13)

Enjoy three nights in a comfortable 3-star hotel in Kathmandu, with cozy rooms, modern amenities, and easy access to the vibrant sights of the city. It’s the perfect place to relax, prepare for your trek, and soak in the lively atmosphere of Nepal’s capital.

Tea houses (days 2 to 12)

Experience nine nights in traditional tea houses along the Manaslu circuit, where rustic charm meets warm hospitality. Twin-share rooms offer a cozy, communal vibe, with simple comforts and delicious meals to keep you fueled. These authentic accommodations allow you to fully immerse in the Himalayan trekking culture and local village life.

Guides

Jagan & Freedom Adventures

Jagan & Freedom Adventures

Jagan is the founder of Freedom Adventures. It is a locally based company in Nepal with highly trained staff members in both mountaineering and adventure sports while promoting sustainable tourism. They are a dedicated team of guiding professionals who believe in excellent logistical preparation; keeping in mind the needs of their clients, the available local resources, and most importantly their passion for the environment they work in.

Meeting point

27.6994558648034785.35666005671388
Kathmandu

Frequently asked questions

Departures

All departures are guaranteed to run

March 2026
Tue
10 Mar
12:00 PM
Mon
23 Mar
12:00 PM

Confirmed

8 spots left
1890 €
(623 € deposit)
68f1447eb3263f44901ea36e
Ambassador
68f229b2b3263f44901ea41e
68ffa6b7b3263f44901eaf3a

E

Sun
3 May
12:00 PM
Sat
16 May
12:00 PM

Confirmed

12 spots left
1890 €
(623 € deposit)
Sun
4 Oct
12:00 PM
Sat
17 Oct
12:00 PM

Confirmed

12 spots left
1890 €
(623 € deposit)

Reviews 5.0

3 total

Va
Valentina (Nov 2025)

I had a great experience in the Langtang valley with the trek organized by Mapo Tapo and the local Freedom Adventures. Our guides Jay San, Sunil, Ujjwal, Mingma, Kunga and Mukut took care of us and made our experience safe and extraordinary. Everything was well organized and the guides always did their best to solve any problem we could have.

Ca
Catarina Aydar (Nov 2025)

The guides always prioritized our safety and we were able to have our conference going smoothly. Special thanks to Mukut, Mingma, Kunga, and Uujwal, that assisted us, and also to our guides Jay San and Sunil!

El
Eleonora (Dec 2025)

Beautiful experience with amazing guides Jaysan and Sunil. It was clear from the start that our safety was their priority.

Ar
Arne (Nov 2025)

Great guidance by Sanjay “Jay San” Bhatta, Sunil Pariyar, Mingma Sherpa, Mukut Tiwari, Kunga Tamang, and Ujjwal Dhital during our astronomy workshop as we hiked up the Langtang Valley. Amazing views and an amazing atmosphere; everything was organised flawlessly.

St
Stefano (Nov 2025)

They took care of everything, professionally and effectively. Great experience overall

1890 €

(623 € deposit)