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Kathmandu

MANASLU BASE CAMP TREK - NEPAL

(2)

Hiking

Category

13 Days

Duration

Intermediate

Experience

Medium

Fitness

From 1 to 12

Participants

What you'll do

The dramatic landscape of the Manaslu Base Camp is a trek truly off the beaten track! While on the trip we get to marvel at the magnificent views of Mt. Manaslu (8163 m), the eighth tallest mountain in the world, coupled with a chance to witness the rich local heritage and biological diversity of the region. The highest point of this trek is the Manaslu Base Camp. Much of the trek involves walking on mountain trails and is within the capabilities of people with good fitness. Still, it is important to note that trekking at altitudes above 3000 m/10,000 ft is more demanding on the body than walking at low elevations. The trek starts at the town of Arughat, passing through bamboo forests and Gurung villages in the narrow Buri Gandaki gorge. After Lho village we enter the Nupri region inhabited by Tibetan immigrants, where you will see colorful prayer flags, mani walls, and monasteries along the way.

Itinerary

Upon your arrival to Kathmandu, our crew will pick you up from international airport of Kathmandu, our guide will meet you at your hotel in Kathmandu at 5 pm for the group meeting. He/she will brief you about your trip and check your gear for your trek. If you need any last-minute shopping then he/she will assist you for you backpack. Overnight at Kathmandu.
After a lovely breakfast in the morning, we start guided sightseeing tour to some most historical and spiritual attraction in Kathmandu. We will be visiting some landmarks which are considered as World Heritage Sites. This Sightseeing will be fully informative and historical. We start our day from Pashupatinath Temple, one of the holiest Hindu temples, followed by Bouddanath, the ancient Buddhist Stupa is one of the largest in the world. Following our day to Bhaktapur Durbar Square, is the plaza in front of the royal place of old Bhaktapur. In the afternoon we visit Kathmandu Durbar Square and explore the old royal place complex which was built on the 14th century. After we finish sightseeing, we follow the local market called Ason, crossing the busy local area we reach our hotel at Thamel. Overnight at Kathmandu.
We set off on a 7hr ride from Kathmandu towards the west to Arughat via Dhadingbesi, headquarter of Dhading district. Beautiful landscape will catch your eyes when we drive in dirt road from Dhadingbesi and we reach Arughat on bumpy roads. Arughat is the major town in the region. There is a bridge over Budhi Gandaki River. Arughat is divided in to two parts when Budhi Gandaki River flows between them. From Arughat we drive further to Machhakhola Khola. On the way we will pass the Arkhet Bazar, Kuerepani, beautiful water fall, local shops of Arkhet Bazar. Overnight at Machakhola. Distance: 160 km (99 mi) (driving) | Time: 7-9 hours
We start our walk today from Maccha Khola with undulating trails. After crossing a few streams and rocky ravines we reach the Khola Besi. We will find a hot spring there. Continues walk till afternoon takes us to the eastern bank with the help of suspension bridge. Finally we reach to Doban. Trekking from Doban to Philim is a good chance for viewing lots of natural beauties like amazing landscape and mountains like Shringi Himal (7,187 m / 23,579 ft). Walking on a steeply rising rocky trail we reach the Yara Khola. We continue on and cross another long suspension bridge to reach Jagat. Overnight in Jagat. Distance: 22 km (13.7 mi) | Elevation Gain: +471 m (+1,545 ft) | Time: 6–7 hours
After morning breakfast in jagat, we get ourself prepared for the day ahead . After some walking we also cross the Manaslu Conservation Area then descend ahead with the trail will lead us up to Philim. We cross the Budhi Gandaki then descend down to river Shar khola. Pass through several village like Mani village, Barchham and Lihi village. After we climb for Sho village. Sho village is wonderfully crafted with stone houses. Mountains like Manaslu, Himalchuli and Saula Himal and Dwijen Himal will smile at us and that view will take your breath away. We walk for a while and then we enter Lho village. Lho has some beautiful monastery and Lama school. After passing through some forest we get to the Deng village. Overnight at Deng. Distance: 20 km (12.4 mi) | Elevation Gain: +520 m (+1,706 ft) -200 m (-656 ft) | Time: 6-7 hours
Starting the trek from Deng we again meet the Budhi Gandaki. Crossing the river again and following an uphill trail to Rana. By the Shrinng Khola suspension bridge to Ghap we stop for a lunch. We enter a dense mixed forest where we will feel the bird life and monkeys. The trail holds its height above the river. Climbing through the waterfall and another climb through to forest we finally reach Namrung. Overnight at Namrung. Distance: 19 km (11.8 mi) | Elevation Gain: +770 m (+2,526 ft) -200 m (-656 ft) | Time: 6–7 hours
With the view of beautiful village of stone houses along with Tibetan influence we move further. We climb up through the fields and past first the village of Barchham then Lihi. Again climb to Sho village again with stone houses. With the Mountain View like Manaslu, Himalchuli Saula Himal and Dwijen Himal on the both side of trail makes walk more interesting. After some walk we enter the Lho an important village with a monastery and Lama school. Overnight at Lho. Distance: 11 km (6.8 mi) | Elevation Gain: +550 m (+1,804 ft) | Time: 4–5 hours
After night at Lho we put on a trekking boot and start another adventure towards Samagaon. After moving more, we get to the Thusang Khola. Mount Manaslu and Himal chuli dominate the entire landscape. Moving further on Numla Khola and the valley fades away and we finally arrive Samagaon. Samagaon is a classic Lama village with beautiful monasteries and complete looks of Tibetan culture. Overnight at Samagoan. Distance: 17 km (10.6 mi) | Elevation Gain: +340 m (+1,115 ft) | Time: 5–6 hours
Today, we’ll embark on a scenic trek to Manaslu Base Camp from Sama Gaon, dedicating the day to both exploration and acclimatization. The journey takes approximately 3 hours uphill, offering breathtaking views of glacial landscapes and towering peaks, with Mount Manaslu as a stunning backdrop. Once at Base Camp, we’ll take time to rest, capture the views, and appreciate the high-altitude terrain before heading back down to Sama Gaon, a descent that takes about 2 hours. This day provides an excellent opportunity to adjust to the altitude and prepare for the journey ahead. Overnight at Samagoan. Distance: 10 km (6.2 mi) | Elevation Gain: +1,280 m (+4,199 ft) -1,280 m (-4,199 ft) | Time: 5–6 hours
Today we heading back towards to Chisapani, Following the same track to way up towards to Samagoan. Overnight at Chisapani. Distance: 17 km (10.6 mi) | Elevation Gain: -890 m (-2,920 ft) | Time: 5-6 hours
We cross the Budhi Gandaki for and trail leads us to Machakhola the starting point of our trek. Overnight at Machakhola. Distance: 22 km (13.7 mi) | Elevation Gain: -1,761 m (-5,778 ft) | Time: 6–7 hours
Today we will be using same offroad track to get from MachaKhola to Aarught. After reaching Aarught we will have our lunch and further drive to Kathmandu. Throughout the drive we enjoy the views of beautiful forest and landscape. Overnight at Kathmandu. Distance: 160 km (99 mi) | Time: 7–9 hours
An amazing trip to the Himalayas concludes on this day. Freedom Adventures’ staff will drop you off at the airport approximately 3 hours before your scheduled flight. Have a safe flight back!

Important stuff

From the highest peaks to the hidden trails, we've got your back

Once you book, your trip is guaranteed to run, allowing you to book your flights with confidence.

Want to change your departure date or trip? No problem—enjoy maximum flexibility to make changes up to 60 days before departure.

Travel with peace of mind. Our insurance package covers accidents and rescue during outdoor activities, medical expenses, and luggage protection, as well as trip cancellations and 24/7 medical assistance from our insurance partner.

see more on How it works

What's included

Accident insurance
Medical and luggage insurance
Travel cancellation insurance
Hiking Guide
Transport from airport
Transport to airport
Local transport
Park entrance fee
3 breakfast in Kathmandu
3 night accommodation in a 3* star hotel in Kathmandu
9 night accommodation in a tea house with shared toilet and bathroom
Flight
Visa (if applicable)
International airport departure tax
Extra accommodation
Lunches
Dinners
Snacks and drinks
Tourist tax
Tips for leaders and drivers
Meals, snacks and drinks
Everything not mentioned in the “What’s included”
Tips
Single Room supplement
Hot shower
Water
Wi-Fi
Charging mobile and cameras during the trekking
Extra expenses due to unforeseen events such as natural disasters, roadblocks and health conditions of a fellow traveler
Buffer nights - if everything doesn't go accordingly to the trip plan
All the meals not mentioned in the what's included section
All the remaining breakfasts

Accomodations

Hotel in Kathmandu

Enjoy three nights in a comfortable 3-star hotel in Kathmandu, with cozy rooms, modern amenities, and easy access to the vibrant sights of the city. It’s the perfect place to relax, prepare for your trek, and soak in the lively atmosphere of Nepal’s capital.

Tea House

Experience nine nights in traditional tea houses along the Manaslu circuit, where rustic charm meets warm hospitality. Twin-share rooms offer a cozy, communal vibe, with simple comforts and delicious meals to keep you fueled. These authentic accommodations allow you to fully immerse in the Himalayan trekking culture and local village life.

Guides

Jagan & Freedom Adventures

Jagan & Freedom Adventures

Jagan is the founder of Freedom Adventures. It is a locally based company in Nepal with highly trained staff members in both mountaineering and adventure sports while promoting sustainable tourism. They are a dedicated team of guiding professionals who believe in excellent logistical preparation; keeping in mind the needs of their clients, the available local resources, and most importantly their passion for the environment they work in.

Meeting point

27.71445669471985.311958280615
Kathmandu

Frequently asked questions

Departures

All departures are guaranteed to run

May 2026
Sun
17 May
5:00 PM
Fri
29 May
11:00 AM

Confirmed

12 spots left
2190 €
(722 € deposit)
Sun
22 Nov
4:00 PM
Fri
4 Dec
11:00 AM

Confirmed

12 spots left
2190 €
(722 € deposit)

Reviews 4.0

2 total

Li
Lindsay (Nov 2025)

The local guides hired were absolutely incredible and cannot stop being amazed at how well they worked. The Mapo Tapo side of the logistics and communication unfortunate fell a bit flat and was unreliable and inconsistent.

Wi
William B. (Nov 2025)

Mapo Tapo offers amazing adventure trips with well organized planning and friendly guides

2190 €

(722 € deposit)